On March 20th the turning of the Earth wheel gave us the Spring Equinox, where night and day are perfectly balanced and the land starts to wake up from the sleepy slumber of Winter. This is a time for movement, to refresh and revitalise and dance into action, a time to rejuvenate and cleanse.

So together we welcome Spring by creating our own ritual to embrace and attune to the new rhythm of this season. We will celebrate the increasing light with Kundalini Yoga and meditation, we will chant sacred sounds and be in nature and mark this time by consciously releasing what has been holding us back, so that we awaken our new intentions.

For those who are able, we will begin the day with Aquarian Sadhana, a special spiritual practice from the Kundalini Yoga tradition. This will take place in the ambrosial hours where the Earth sleeps and we can give our gratitude to Her who supports and holds us and afterwards we will share breakfast.

For those who are unable to join us for sadhana, the workshop will start after breakfast.

This workshop is open to all people and all bodies from all places. Yoga is for all. You will need to bring with you, your yoga mat, blanket, something to cover your head for meditation, a bottle of water, notepad and pen, vegetarian food to share and dress warm as we will also be going outside.

5.30-8            Σάντανα του Υδροχόου (προαιρετική, είσοδος ελεύθερη)
8.15-9.30       Πρόγευμα
9.45               Συντονισμός
10.00             Παιχνίδια
11.00             Κουνταλίνι Γιόγκα, Χαλάρωση, διαλογισμός
1.00               Γεύμα
2.30               Breathwalk & Διαλογισμός στο βουνό
3.30               Ομάδα εργασίας
4.30               Ανοιξιάτικο τελετουργικό
5.20               Κλείσιμο

Κόστος €35

Οι θέσεις είναι περιορισμένες γι΄αυτό η κράτηση είναι απαραίτητη.

Πληροφορίες & κρατήσεις θέσεων:
Harpreet Kaur 6938 8729 96
tabather@soulomorphe.co.uk